Ingabe Kufanele Ngiyigcine Imithi Yami Esiqandisini?

IniImithi kufanele igcinwe esiqandisini sekhemisi?

 

Cishe yonke imithi kufanele igcinwe endaweni epholile, eyomile, igweme ukuchayeka elangeni kanye nomswakama. Izimo ezifanele zokulondoloza zibalulekile ekusebenzeni komuthi kanye namandla. Ngaphezu kwalokho, eminye imithi idinga izimo ezithile zokuyigcina njengesiqandisi, noma ngisho nesiqandisi. Imithi enjalo ingaphelelwa yisikhathi ngokushesha futhi ingasebenzi kahle noma ibe nobuthi, uma igcinwe ngendlela engafanele ekamelweni lokushisa

 

Akuyona yonke imithi edinga ukufakwa efrijini. Imithi edingekayo engafakwa esiqandisini ingase yonakaliswe kabi amazinga okushisa ashintshashintshayo ngesikhathi ushintsha ngaphakathi nangaphandle kwesiqandisi. Enye inkinga yemithi edingekayo engafakwa esiqandisini ukuthi imithi ingase ibe yiqhwa ingaqondile, yonakaliswe amakristalu aqinile e-hydrate akhayo.

 

Sicela ufunde amalebula ekhemisi ngokucophelela ngaphambi kokubeka imithi yakho ekhaya. Imithi kuphela ephethe umyalelo othi "Isiqandisi, ungafrizi" kufanele igcinwe esiqandisini, okungcono kakhulu endaweni eyinhloko kude nomnyango noma indawo yokupholisa.

 

Ezinye izibonelo zemithi edinga ukufakwa esiqandisini imijovo ye-hormone esetshenziswa ngesikhathi se-IVF (in vitro fertilization), kanye nezitsha ezingavuliwe ze-insulin. Imithi embalwa idinga ukuqandisa, kodwa isibonelo kungaba imijovo yokugoma. Ngezansi uhlu cizinhlobo ezithile zemithi kufanele zigcinwe esiqandisini ukuze zilondoloze ukusebenza kahle kwazo nokuzinza. Lokhu kungase kuhlanganise:

• I-insulin: I-insulin, ikakhulukazi izitsha ezingavuliwe noma amapeni, kufanele ifakwe esiqandisini ukuze ilondoloze amandla ayo.
• Imigomo: Imithi eminingi yokugoma, njengaleyo yesimungumungwane, i-rubella, ne-varicella, idinga ukugcinwa esiqandisini ukuze igcine ukusebenza kwayo.
• Isayensi yezinto eziphilayo: Imithi ye-biologic, njengezinhlobo ezithile zemithi ye-arthritis noma imithi yesifo sokuvuvukala kwamathumbu, ingadinga isiqandisi.
• Ama-antibiotics: Amanye ama-antibiotics awuketshezi, njengokumiswa kwe-amoxicillin, angase adinge isiqandisi ukuze agcine ukusebenza kwawo ngempumelelo.
• Amaconsi iso: Izinhlobo ezithile zamaconsi esweni, ikakhulukazi lawo angenawo ama-preservative, angase adinge isiqandisi ukuvimbela ukukhula kwamagciwane.
• Imithi ethile yenzalo: Eminye imithi yenzalo, njenge-gonadotropin, ingase idinge isiqandisi ukuze ilondoloze amandla ayo.
• I-hormone yokukhula: Imithi ye-hormone yokukhula ngokuvamile idinga isiqandisi ukuze igcine ukuzinza kwayo.
• Eminye imithi ekhethekile: Imithi ethile ekhethekile, njengaleyo esetshenziselwa ukopha noma i-multiple sclerosis, ingase idinge isiqandisi.

 

 

 

 

Funda umuthi wakho futhi uqonde ukuthi ungawugcina kanjani ngokuphephile

 

Umoya, ukushisa, ukukhanya, kanye nomswakama kungalimaza umuthi wakho. Ngakho-ke, sicela ugcine imithi yakho endaweni epholile, neyomile. Isibonelo, yigcine ekhabetheni lakho lasekhishini noma ekhabetheni lezingubo kude nosinki, isitofu nanoma yimiphi imithombo eshisayo. Ungakwazi futhi ukugcina imithi ebhokisini lokugcina, ekhabetheni, noma eshalofini.

 

ukugcina imithi yakho ekhabetheni lokugezela kungase kungabi umqondo omuhle. Ukushisa nomswakama ovela eshaweni, okugeza, nosinki kungalimaza umuthi. Imithi yakho ingaba namandla kancane, noma ingase ibe mibi ngaphambi kosuku lokuphelelwa yisikhathi. Amaphilisi namaphilisi awonakaliswa kalula umswakama nokushisa. Amaphilisi e-Aspirin ahlukana abe i-salicylic noviniga ocasula isisu somuntu.

 

Ngaso sonke isikhathi gcina umuthi esitsheni sawo sokuqala, futhi ungawulahli okomisayo. I-ejenti yokomisa efana nejeli ye-silica ingagcina umuthi ekubeni umswakama. Buza usokhemisi wakho mayelana nanoma yimiphi imiyalelo ethile yesitoreji.

 

Gcina izingane ziphephile futhi njalo gcina imithi yakho endaweni lapho itholakala khona futhi lapho izingane zingabonwa khona. Gcina umuthi wakho ekhabetheni elinelashi yengane noma ilokhi.

 

Funda kabanzi mayelana neziqandisi zezokwelapha zemithi nekhemisi